February 2025

Top Noise Cancelling Sleep Masks for Uninterrupted Rest

Discover the best noise cancelling sleep masks designed to block light and sound, helping you sleep deeper and wake up refreshed.

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Quality sleep depends on more than just a comfortable bed. Light and noise disrupt deep rest, making it harder to fall asleep and stay asleep. Traditional sleep masks block light but do little to reduce sound. Noise cancelling sleep masks combine blackout materials with built-in audio or soundproofing to create an optimal sleep environment. Whether at home, in a noisy city, or traveling, these masks help create a quiet, dark space for uninterrupted sleep. With features like Bluetooth audio, memory foam cushioning, and ergonomic designs, the right mask can improve sleep quality and comfort.

Ozlo Sleepbuds®

Ozlo Sleepbuds® provide a quiet, comfortable solution for sleepers struggling with noise disturbances. Their passive noise cancellation and noise masking technology block out snoring, city sounds, and environmental noise, while Bluetooth streaming allows users to play soothing sleep sounds, ASMR, or guided meditations. The low-profile design with soft silicone tips ensures a secure, comfortable fit, even for side sleepers. A 10-hour battery life guarantees all-night use, and the Smart Case extends power with additional charges. Sleep tracking sensors monitor noise levels, temperature, and sleep patterns, providing insights via the Ozlo Sleep app.

Key Highlights:

  • Passive noise cancellation and noise masking for a quieter sleep environment
  • Ultra-soft silicone tips provide a snug fit in any sleeping position
  • Bluetooth streaming for sleep sounds, ASMR, and guided meditations
  • 10-hour battery life with additional charges from the Smart Case
  • Biometric sensors track sleep and environmental conditions
  • Personalized alarm wakes users without disturbing their partner

Who it’s best for:

  • Sleepers looking for noise-masking solutions for snoring or city sounds
  • Side sleepers who need low-profile earbuds for comfort
  • Users who want to stream relaxation audio for better sleep
  • Those interested in sleep tracking to improve rest quality

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1. SnoozeBand™ Deluxe Sleep Mask 

The SnoozeBand™ Deluxe sleep mask combines a light-blocking design with built-in headphones, offering a seamless experience for those who prefer listening to calming sounds while they rest. The ultra-thin 4mm speakers are encased in soft foam, making them suitable for side sleepers without causing discomfort. The mask is crafted from a plush, washable fabric that provides full light blockage, creating an uninterrupted sleep environment. An adjustable strap allows for a customizable fit, ensuring the mask stays secure throughout the night.

Featuring Bluetooth connectivity, the SnoozeBand™ Deluxe pairs with any compatible device, allowing users to stream their preferred audio. It includes an optional automatic shut-off timer with settings for one, two, or three hours, preventing unnecessary battery drain. The rechargeable battery provides up to 15 hours of playback on a single charge, making it reliable for overnight use. Additional features such as a built-in zip pocket for heat and ice packs, a roll-up design for easy storage, and the absence of flashing lights or voice prompts enhance the sleep experience.

Key Highlights:

  • Ultra-thin 4mm speakers designed for side sleepers
  • Bluetooth connectivity with any compatible device
  • Up to 15 hours of playback on a single charge
  • Adjustable strap and headphone positioning for a secure fit
  • Full light-blocking design with a soft, washable material
  • Built-in zip pocket for optional heat or ice packs
  • No flashing lights or voice prompts

Who it’s best for:

  • Individuals who prefer listening to music or white noise while sleeping
  • Side sleepers looking for a comfortable audio-integrated mask
  • Travelers needing a portable, all-in-one sleep solution
  • Those sensitive to light and external disturbances

2. Aura Smart Sleep Mask

The Aura Smart Sleep Mask integrates blackout technology with personalized sleep features, offering a fully adjustable rest experience. It includes ultra-thin speakers that play customizable sound therapy, while a built-in wake-up light simulates a natural sunrise. The contoured 3D Hug Cushion ensures a pressure-free fit, making it suitable for side sleepers while blocking external light. The mask's soft, breathable materials promote comfort throughout the night.

Equipped with smart sensors, the mask automatically adjusts audio based on sleep position and turns off once the user falls asleep. Bluetooth connectivity allows for integration with the Aura app, where users can customize sound settings and sleep programs. The rechargeable battery provides up to seven nights of use on a single charge, making it travel-friendly. The mask also supports global shipping and includes a 12-month warranty.

Key Highlights:

  • 100% blackout with zero eye pressure
  • Smart sensors adjust audio and detect sleep patterns
  • Wake-up light mimics a natural sunrise for gradual waking
  • Bluetooth-enabled with app-controlled sound therapy
  • Breathable materials with a pressure-free 3D Hug Cushion
  • Up to seven nights of battery life on a single charge

Who it’s best for:

  • Individuals looking for a smart sleep aid with adaptive features
  • Those who prefer sound therapy and gradual wake-up lighting
  • Side sleepers needing a contoured mask with a pressure-free fit
  • Frequent travelers seeking a long-battery sleep mask

3. Hibermate Sleep Mask with Earmuffs

The Hibermate Sleep Mask combines a fully adjustable eye mask with integrated noise-reducing earmuffs. Designed for comfort during sleep, the mask provides total light blockage while the soft ear cushions help minimize external noise. The earmuffs are removable, allowing users to customize their sleep setup based on preference.

The mask's fabric is soft yet durable, ensuring a comfortable fit while being easy to maintain. Adjustable straps allow for a secure yet non-restrictive feel, making it suitable for various head sizes. The mask is designed to be compact and lightweight for easy travel while remaining effective in reducing disruptions from light and noise.

Key Highlights:

  • Built-in earmuffs designed to reduce external noise
  • Fully adjustable straps for a secure and comfortable fit
  • Removable earmuffs for customizable use
  • Soft, lightweight material designed for long-term wear
  • Total light-blocking coverage

Who it’s best for:

  • Sleepers sensitive to both light and noise
  • Individuals who prefer ear coverage without using earplugs
  • Travelers needing a compact yet effective sleep mask
  • Those seeking an adjustable, all-in-one sleep solution

4. Sleep Master® Sleep Mask

The Sleep Master® Sleep Mask is designed for full light elimination and built-in sound muffling. It features an adjustable, wraparound design that comfortably secures around the head while covering both the eyes and ears. The mask's soft, breathable fabric enhances relaxation while maintaining a comfortable fit for extended use.

Unlike traditional sleep masks, which may require separate earplugs, Sleep Master® integrates noise reduction into its design. The adjustable Velcro strap ensures a customizable fit, preventing slippage during sleep. The mask is durable, washable, and made from hypoallergenic materials for long-term usability.

Key Highlights:

  • Built-in sound-muffling fabric reduces external noise
  • Full blackout design for complete light elimination
  • Adjustable Velcro closure for a secure fit
  • Breathable, lightweight, and washable materials
  • Compact and travel-friendly

Who it’s best for:

  • Individuals needing both noise and light reduction
  • Those who dislike wearing separate earplugs
  • Travelers looking for a portable sleep aid
  • Light sleepers affected by ambient disturbances

5. Pure Enrichment WAVE™ Sound Therapy Eye Mask

The Pure Enrichment WAVE™ Sound Therapy Eye Mask combines full light blockage with built-in speakers and a sound machine. Made from soft microplush material, it provides a comfortable fit while reducing exposure to external light. The integrated speakers support Bluetooth connectivity, allowing users to stream their preferred audio from any device.

The mask also includes three built-in nature sounds – rain, stream, and ocean – offering an offline listening option. A rechargeable lithium-ion battery provides up to eight hours of continuous playback, ensuring all-night use. The adjustable Velcro closure allows for a personalized fit, while the removable cover is machine washable for easy maintenance.

Key Highlights:

  • Bluetooth connectivity for wireless audio streaming
  • Three built-in nature sounds for offline use
  • Microplush fabric for enhanced comfort
  • Rechargeable battery with up to eight hours of playback
  • Adjustable fit with a removable, washable cover

Who it’s best for:

  • Individuals who benefit from sound therapy while sleeping
  • Those who prefer a soft, fabric-based sleep mask
  • Travelers needing a lightweight, rechargeable sleep mask
  • Users looking for an adjustable, wireless sleep aid

6. Dreamy Sounds Sleep Mask

The Dreamy Sounds Sleep Mask integrates total light blackout with built-in audio, designed for those who need a distraction-free sleep environment. The mask’s light-blocking technology ensures no external illumination reaches the eyes, creating an uninterrupted dark space. Built-in ultra-slim 4mm speakers provide audio playback without discomfort, making it suitable for side sleepers. A soft, breathable fabric enhances comfort, while an adjustable strap ensures a secure yet flexible fit.

Bluetooth connectivity allows users to stream music, white noise, or meditation tracks directly to the mask. An auto power-off feature provides options for one- or two-hour shutoff to conserve battery life. The rechargeable battery supports up to 15 hours of continuous playback, reducing the need for frequent charging. The mask's lightweight and foldable design makes it portable for travel or home use.

Key Highlights:

  • 100% total light blackout
  • Ultra-slim 4mm speakers for side-sleep comfort
  • Bluetooth connectivity for wireless audio streaming
  • Adjustable strap for a secure fit
  • Auto power-off function after 1 or 2 hours
  • Up to 15 hours of battery life
  • Soft, breathable, and washable fabric

Who it’s best for:

  • Individuals who prefer listening to audio while sleeping
  • Side sleepers looking for a low-profile audio solution
  • Light-sensitive sleepers needing complete darkness
  • Frequent travelers needing a portable sleep mask

7. SnoozeBand™ Pro Bluetooth Sleep Mask

The SnoozeBand™ Pro Bluetooth Sleep Mask combines a full blackout design with built-in headphones for an enhanced sleep experience. Its 3D padded eye sockets eliminate eye pressure, making it more comfortable for extended wear. The exterior is made of soft brushed cotton, while lightweight padding around the eyes provides a cushioned fit.

Equipped with ultra-thin 4mm speakers, the mask delivers wireless audio without disturbing side sleepers. The Bluetooth connection pairs with any compatible device, allowing users to stream music or white noise. A rechargeable battery provides up to 15 hours of playback, with an optional auto shut-off timer. The adjustable Velcro strap ensures a customized fit, and the mask is fully washable for easy maintenance.

Key Highlights:

  • 100% blackout with 3D padded eye sockets
  • Ultra-thin 4mm Bluetooth speakers
  • Up to 15 hours of continuous playback
  • Adjustable Velcro strap for a secure fit
  • Breathable, washable material
  • No flashing lights or voice prompts

Who it’s best for:

  • Side sleepers who need a comfortable audio sleep mask
  • Light-sensitive individuals needing total darkness
  • Travelers looking for a compact, wireless sleep aid
  • Those who prefer a fully adjustable sleep mask

8. Zenssia Mulberry Silk Sleep Mask

The Zenssia Mulberry Silk Sleep Mask is designed for complete darkness while maintaining breathability and skin comfort. Made from 100% 19mm mulberry silk, it helps retain skin moisture and minimizes irritation. The oversized design ensures no light leaks through, even during daytime rest.

The mask features an adjustable strap with a wide headband that extends over the ears, reducing noise exposure while securing the mask in place. The smooth fabric conforms to the face without applying pressure, making it suitable for side sleepers. The lightweight and foldable design makes it easy to carry for home or travel use.

Key Highlights:

  • 100% 19mm mulberry silk construction
  • Oversized design for full blackout coverage
  • Adjustable strap for a customizable fit
  • Wide headband extends over ears to minimize noise
  • Lightweight and breathable for comfort

Who it’s best for:

  • Individuals looking for a silk-based, breathable sleep mask
  • Light-sensitive sleepers needing total blackout
  • Those who prefer a pressure-free design for sensitive skin
  • Travelers needing a compact, easy-to-carry mask

9. Manta SOUND Sleep Mask

The Manta SOUND Sleep Mask integrates full blackout coverage with razor-thin Bluetooth headphones. Its adjustable eye cups ensure no light penetration while maintaining zero eye pressure. The built-in speakers are optimized for side sleepers, featuring ultra-thin drivers for a comfortable fit.

A long-lasting 20-hour battery life supports extended use without frequent charging. The fabric is perforated for ventilation, reducing heat buildup during sleep. Adjustable speaker placement allows for precise audio positioning, and the mask includes no disruptive battery notifications. The C-shaped eye cups compress slightly for side-sleep comfort while maintaining a full blackout seal.

Key Highlights:

  • 100% blackout with zero eye pressure
  • Razor-thin Bluetooth headphones optimized for side sleepers
  • 20-hour battery life for extended use
  • Perforated materials for enhanced ventilation
  • Adjustable speaker placement for a customized fit
  • No audible battery notifications

Who it’s best for:

  • Side sleepers needing an audio-integrated sleep mask
  • Those who require total darkness with customizable fit
  • Light sleepers sensitive to external noise
  • Travelers looking for a long-battery sleep solution

10. SKG Restore Sleep Mask

The SKG Restore Sleep Mask is designed for total blackout with a soft, adaptive fit. A 2cm nose bridge and wrap-around design ensure full light blockage, even for side sleepers. The mask is made from breathable modal fabric, which is lightweight and comfortable for extended use.

A segmented design reduces external noise while providing a snug, secure fit. The 2mm hook-and-loop strap allows for easy adjustments without creating pressure points. The mask is washable for long-term use, and its compact design makes it a suitable travel companion.

Key Highlights:

  • Total blackout with a wrap-around design
  • Breathable modal fabric for long-wear comfort
  • Adjustable 2mm hook-and-loop strap
  • Segmented design for noise reduction
  • Washable for hygiene maintenance

Who it’s best for:

  • Light-sensitive sleepers needing complete darkness
  • Side sleepers looking for a lightweight mask
  • Individuals preferring a breathable, skin-friendly fabric
  • Travelers needing a compact and washable sleep mask

11. Bía Smart Sleep Mask

The Bía Smart Sleep Mask integrates neurofeedback technology with blackout coverage to enhance sleep quality. The mask is designed to guide the brain through sleep stages using neural soundscapes and real-time sleep monitoring. The full-spectrum LED sunrise alarm gradually brightens to align wake-up timing with the user’s sleep cycle. The contoured design ensures a complete blackout while maintaining comfort, making it suitable for various sleep positions, including side sleeping.

Equipped with bone-conduction audio, the mask provides soundscapes and guided meditation without obstructing ear movement. The included sleep tracking system measures brain activity using functional near-infrared spectroscopy (fNIRS) without skin contact. Additional features such as Bluetooth streaming, time zone adjustment, and access to sleep experts further enhance its usability. The mask is washable, with removable electronic components for easy maintenance.

Key Highlights:

  • Neurofeedback technology to track and improve sleep patterns
  • 100% blackout with contoured eye pockets
  • Bone-conduction audio for guided meditation and soundscapes
  • Smart sunrise alarm to optimize wake-up timing
  • Functional near-infrared spectroscopy (fNIRS) for sleep monitoring
  • Bluetooth streaming with auto-pause function
  • Adjustable strap for a secure and customizable fit
  • Washable fabric with removable electronics

Who it’s best for:

  • Individuals interested in tracking and optimizing their sleep
  • Side sleepers looking for a pressure-free fit
  • Frequent travelers needing time zone adaptation features
  • Users who prefer guided meditation or sleep coaching
  • Light-sensitive sleepers requiring full blackout coverage

Conclusion

Getting quality sleep isn’t always easy, especially in noisy environments. Noise cancelling sleep masks help block out both light and sound, creating a more restful space no matter where you are. Whether it’s Bluetooth-enabled masks with built-in speakers or masks designed with soundproofing materials, these options give you the chance to fall asleep faster and stay asleep longer. Features like adjustable straps, breathable fabrics, and side-sleeper-friendly designs make them more comfortable for different sleep styles.

From smart masks with neurofeedback to simple, blackout designs with passive noise reduction, there’s a sleep mask for everyone. If you travel often, work night shifts, or just need a quieter environment to rest, these masks can make a noticeable difference. With various designs, materials, and technologies available, finding the right one depends on what works best for your sleep routine.

FAQ

1. Do noise cancelling sleep masks completely block out sound?

Noise cancelling sleep masks reduce external noise, but most do not offer complete silence. Some use passive soundproofing materials, while others have built-in speakers for white noise or calming sounds to help mask background noise.

2. Can I use a noise cancelling sleep mask if I sleep on my side?

Yes, many sleep masks are designed with side sleepers in mind. They use soft materials, slim speakers, and contoured shapes to minimize pressure on the ears and face while lying on the side.

3. How do Bluetooth sleep masks work?

Bluetooth sleep masks connect wirelessly to a smartphone or other device, allowing users to play music, white noise, or guided meditations. Some also include auto shut-off timers to stop playing after a set period.

4. How long do sleep mask batteries last?

Battery life varies depending on the model. Some last for 8-10 hours, while others offer 15-20 hours on a single charge. Many masks also include an auto shut-off feature to extend battery life.

5. Are noise cancelling sleep masks safe to wear all night?

Yes, most sleep masks are designed for overnight use. They use breathable fabrics and adjustable straps to ensure a secure but comfortable fit. However, it’s important to choose a mask that doesn’t apply too much pressure on the face or eyes.

6. How do I clean a noise cancelling sleep mask?

Most sleep masks have removable electronic components, allowing the fabric portion to be hand-washed or machine-washed. Always check the manufacturer’s instructions to avoid damaging the mask.

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