Discover the best noise cancelling sleep masks designed to block light and sound, helping you sleep deeper and wake up refreshed.
Quality sleep depends on more than just a comfortable bed. Light and noise disrupt deep rest, making it harder to fall asleep and stay asleep. Traditional sleep masks block light but do little to reduce sound. Noise cancelling sleep masks combine blackout materials with built-in audio or soundproofing to create an optimal sleep environment. Whether at home, in a noisy city, or traveling, these masks help create a quiet, dark space for uninterrupted sleep. With features like Bluetooth audio, memory foam cushioning, and ergonomic designs, the right mask can improve sleep quality and comfort.
Ozlo Sleepbuds® provide a quiet, comfortable solution for sleepers struggling with noise disturbances. Their passive noise cancellation and noise masking technology block out snoring, city sounds, and environmental noise, while Bluetooth streaming allows users to play soothing sleep sounds, ASMR, or guided meditations. The low-profile design with soft silicone tips ensures a secure, comfortable fit, even for side sleepers. A 10-hour battery life guarantees all-night use, and the Smart Case extends power with additional charges. Sleep tracking sensors monitor noise levels, temperature, and sleep patterns, providing insights via the Ozlo Sleep app.
The SnoozeBand™ Deluxe sleep mask combines a light-blocking design with built-in headphones, offering a seamless experience for those who prefer listening to calming sounds while they rest. The ultra-thin 4mm speakers are encased in soft foam, making them suitable for side sleepers without causing discomfort. The mask is crafted from a plush, washable fabric that provides full light blockage, creating an uninterrupted sleep environment. An adjustable strap allows for a customizable fit, ensuring the mask stays secure throughout the night.
Featuring Bluetooth connectivity, the SnoozeBand™ Deluxe pairs with any compatible device, allowing users to stream their preferred audio. It includes an optional automatic shut-off timer with settings for one, two, or three hours, preventing unnecessary battery drain. The rechargeable battery provides up to 15 hours of playback on a single charge, making it reliable for overnight use. Additional features such as a built-in zip pocket for heat and ice packs, a roll-up design for easy storage, and the absence of flashing lights or voice prompts enhance the sleep experience.
The Aura Smart Sleep Mask integrates blackout technology with personalized sleep features, offering a fully adjustable rest experience. It includes ultra-thin speakers that play customizable sound therapy, while a built-in wake-up light simulates a natural sunrise. The contoured 3D Hug Cushion ensures a pressure-free fit, making it suitable for side sleepers while blocking external light. The mask's soft, breathable materials promote comfort throughout the night.
Equipped with smart sensors, the mask automatically adjusts audio based on sleep position and turns off once the user falls asleep. Bluetooth connectivity allows for integration with the Aura app, where users can customize sound settings and sleep programs. The rechargeable battery provides up to seven nights of use on a single charge, making it travel-friendly. The mask also supports global shipping and includes a 12-month warranty.
The Hibermate Sleep Mask combines a fully adjustable eye mask with integrated noise-reducing earmuffs. Designed for comfort during sleep, the mask provides total light blockage while the soft ear cushions help minimize external noise. The earmuffs are removable, allowing users to customize their sleep setup based on preference.
The mask's fabric is soft yet durable, ensuring a comfortable fit while being easy to maintain. Adjustable straps allow for a secure yet non-restrictive feel, making it suitable for various head sizes. The mask is designed to be compact and lightweight for easy travel while remaining effective in reducing disruptions from light and noise.
The Sleep Master® Sleep Mask is designed for full light elimination and built-in sound muffling. It features an adjustable, wraparound design that comfortably secures around the head while covering both the eyes and ears. The mask's soft, breathable fabric enhances relaxation while maintaining a comfortable fit for extended use.
Unlike traditional sleep masks, which may require separate earplugs, Sleep Master® integrates noise reduction into its design. The adjustable Velcro strap ensures a customizable fit, preventing slippage during sleep. The mask is durable, washable, and made from hypoallergenic materials for long-term usability.
The Pure Enrichment WAVE™ Sound Therapy Eye Mask combines full light blockage with built-in speakers and a sound machine. Made from soft microplush material, it provides a comfortable fit while reducing exposure to external light. The integrated speakers support Bluetooth connectivity, allowing users to stream their preferred audio from any device.
The mask also includes three built-in nature sounds – rain, stream, and ocean – offering an offline listening option. A rechargeable lithium-ion battery provides up to eight hours of continuous playback, ensuring all-night use. The adjustable Velcro closure allows for a personalized fit, while the removable cover is machine washable for easy maintenance.
The Dreamy Sounds Sleep Mask integrates total light blackout with built-in audio, designed for those who need a distraction-free sleep environment. The mask’s light-blocking technology ensures no external illumination reaches the eyes, creating an uninterrupted dark space. Built-in ultra-slim 4mm speakers provide audio playback without discomfort, making it suitable for side sleepers. A soft, breathable fabric enhances comfort, while an adjustable strap ensures a secure yet flexible fit.
Bluetooth connectivity allows users to stream music, white noise, or meditation tracks directly to the mask. An auto power-off feature provides options for one- or two-hour shutoff to conserve battery life. The rechargeable battery supports up to 15 hours of continuous playback, reducing the need for frequent charging. The mask's lightweight and foldable design makes it portable for travel or home use.
The SnoozeBand™ Pro Bluetooth Sleep Mask combines a full blackout design with built-in headphones for an enhanced sleep experience. Its 3D padded eye sockets eliminate eye pressure, making it more comfortable for extended wear. The exterior is made of soft brushed cotton, while lightweight padding around the eyes provides a cushioned fit.
Equipped with ultra-thin 4mm speakers, the mask delivers wireless audio without disturbing side sleepers. The Bluetooth connection pairs with any compatible device, allowing users to stream music or white noise. A rechargeable battery provides up to 15 hours of playback, with an optional auto shut-off timer. The adjustable Velcro strap ensures a customized fit, and the mask is fully washable for easy maintenance.
The Zenssia Mulberry Silk Sleep Mask is designed for complete darkness while maintaining breathability and skin comfort. Made from 100% 19mm mulberry silk, it helps retain skin moisture and minimizes irritation. The oversized design ensures no light leaks through, even during daytime rest.
The mask features an adjustable strap with a wide headband that extends over the ears, reducing noise exposure while securing the mask in place. The smooth fabric conforms to the face without applying pressure, making it suitable for side sleepers. The lightweight and foldable design makes it easy to carry for home or travel use.
The Manta SOUND Sleep Mask integrates full blackout coverage with razor-thin Bluetooth headphones. Its adjustable eye cups ensure no light penetration while maintaining zero eye pressure. The built-in speakers are optimized for side sleepers, featuring ultra-thin drivers for a comfortable fit.
A long-lasting 20-hour battery life supports extended use without frequent charging. The fabric is perforated for ventilation, reducing heat buildup during sleep. Adjustable speaker placement allows for precise audio positioning, and the mask includes no disruptive battery notifications. The C-shaped eye cups compress slightly for side-sleep comfort while maintaining a full blackout seal.
The SKG Restore Sleep Mask is designed for total blackout with a soft, adaptive fit. A 2cm nose bridge and wrap-around design ensure full light blockage, even for side sleepers. The mask is made from breathable modal fabric, which is lightweight and comfortable for extended use.
A segmented design reduces external noise while providing a snug, secure fit. The 2mm hook-and-loop strap allows for easy adjustments without creating pressure points. The mask is washable for long-term use, and its compact design makes it a suitable travel companion.
The Bía Smart Sleep Mask integrates neurofeedback technology with blackout coverage to enhance sleep quality. The mask is designed to guide the brain through sleep stages using neural soundscapes and real-time sleep monitoring. The full-spectrum LED sunrise alarm gradually brightens to align wake-up timing with the user’s sleep cycle. The contoured design ensures a complete blackout while maintaining comfort, making it suitable for various sleep positions, including side sleeping.
Equipped with bone-conduction audio, the mask provides soundscapes and guided meditation without obstructing ear movement. The included sleep tracking system measures brain activity using functional near-infrared spectroscopy (fNIRS) without skin contact. Additional features such as Bluetooth streaming, time zone adjustment, and access to sleep experts further enhance its usability. The mask is washable, with removable electronic components for easy maintenance.
Getting quality sleep isn’t always easy, especially in noisy environments. Noise cancelling sleep masks help block out both light and sound, creating a more restful space no matter where you are. Whether it’s Bluetooth-enabled masks with built-in speakers or masks designed with soundproofing materials, these options give you the chance to fall asleep faster and stay asleep longer. Features like adjustable straps, breathable fabrics, and side-sleeper-friendly designs make them more comfortable for different sleep styles.
From smart masks with neurofeedback to simple, blackout designs with passive noise reduction, there’s a sleep mask for everyone. If you travel often, work night shifts, or just need a quieter environment to rest, these masks can make a noticeable difference. With various designs, materials, and technologies available, finding the right one depends on what works best for your sleep routine.
I canceled my subscription with Headspace and I now pay for Mesmerize instead. I was hooked after the free trial! I love how customizable the sounds, meditations, and visuals are! Using this app has honestly become my favorite part of my day! ☺️ It helps me relax, meditate, visualize, sleep, and it does wonders for my anxiety/phobia/ocd tendencies. Thank you Mesmerize for giving us this amazing mental health tool! I told my therapist about this app and have been telling all my friends too. It’s just so helpful!
This is the second or third app in the mindfulness and meditation realm, and it’s the most scientific approach I have found. I have found these combinations of open monitoring, and focused attention meditation techniques are the most viable for those suffering from more severe forms of sleep, pain, and anxiety dysfunction one may be suffering from. Many of these approaches are used by professionals in a cognitive behavioral therapy setting. A truly complete approach in mindfulness and meditation.
I suffer from clinical depression and sometimes I get into a bad headspace but this app has really helped me whenever I’m in a bad mood I turn on the app listen to some person taking about breathing and look at cool figures on my phone and it makes me feel so much better I would highly recommend this app it’s worth the money
It didn’t take but five minutes of using this app to buy a yearly subscription. Worth it on so many levels. Easy to manipulate to what I like. Massive library of music, videos, etc.
Clear your mind and relax with a unique audio visual meditation experience.