Discover the best sleep earbuds that blend comfort, noise-masking, and innovation, crafted to improve sleep quality and reduce disruptions all night long.
.webp)
Achieving quality sleep is essential for a balanced, healthy life, yet noise interruptions and discomfort often make restful nights elusive. The right pair of sleep earbuds can transform your sleep experience, offering a perfect blend of comfort and sound-blocking technology tailored for side sleepers and light sleepers alike. In this guide, we’ll explore the best sleep earbuds designed to enhance relaxation, improve sleep quality, and help you drift into a peaceful rest without interruptions.
Unlike traditional earbuds, Ozlo Sleepbuds® are engineered exclusively for sleep, combining comfort and advanced noise-masking technology. Their ultra-light, low-profile design ensures they stay put all night, even for side sleepers. Instead of active noise cancellation, Ozlo uses passive noise blocking and sound masking, replacing disruptive noises with calming audio. With Bluetooth streaming and built-in sleep sounds, they help create a distraction-free environment tailored to your rest.
Sleepbuds® come with biometric sensing and a smart case that not only charges the earbuds but also tracks environmental factors like noise and temperature. The in-ear alarm provides a personal wake-up without disturbing your partner, and the Ozlo Sleep app makes setup effortless. Designed by former Bose engineers, these earbuds redefine what it means to sleep with audio, prioritizing comfort and function over traditional headphone features.
-Photoroom.png)
Bose QuietComfort Earbuds are designed to offer users high-quality sound with effective noise-canceling capabilities in a compact, resilient format. With Quiet and Aware listening modes, users can toggle between immersive sound or remain attuned to their surroundings, depending on their needs. The earbuds come equipped with multiple eartip and stability band sizes for a customizable, secure fit, and an IPX4 rating for water resistance, making them adaptable for various listening environments. Additionally, they connect seamlessly across devices via Bluetooth multipoint, allowing for smooth transitions without disruption.
Battery life on the Bose QuietComfort Earbuds provides up to 8.5 hours of continuous playtime on a full charge, and the included charging case offers an additional 2.5 charges, extending listening time to over 31 hours. A companion app enables personalization, including adjustable EQ settings and touch control adjustments, providing flexibility in user preferences. The durability and ease of use, combined with a focus on comfort, aim to make these earbuds practical for extended daily use.
-Photoroom.png)
Soundcore Sleep A20 by Anker earbuds are specifically crafted for sleep with a focus on minimizing external noise and providing extended playback. Equipped with passive noise-blocking through twin-seal ear tips, these earbuds create a quieter sleep environment by reducing ambient sounds. A Bluetooth 5.3 connection supports content streaming and access to a customizable white noise library, allowing users to tailor their listening experience. For convenience, the Sleep A20 includes sleep analytics through a MEMS sensor, tracking sleep patterns and positions for those interested in detailed sleep insights.
With up to 80 hours of playback time provided by the charging case, Sleep A20 earbuds are designed for prolonged use. They offer 14 hours of battery life in sleep mode and 10 hours in Bluetooth mode on a single charge. The earbuds’ soft, ergonomic design with Air Wing and 3D contours also aims to provide pressure-free comfort, especially for side sleepers, allowing for extended, uninterrupted use through the night.
-Photoroom.png)
Bose Ultra Open Earbuds combine an open-ear design with immersive audio technology, allowing listeners to remain aware of their surroundings while experiencing private, high-quality sound. The open-ear design enables users to hear ambient sounds, making these earbuds suitable for environments where awareness is key. Featuring Bose’s OpenAudio technology, the earbuds deliver rich sound that stays secure without fully covering the ears, appealing to those who prefer a non-intrusive listening experience.
The Ultra Open Earbuds are designed with a lightweight, flexible grip that conforms comfortably to the ear for extended wear. Offering up to 7 hours of playtime, they support day-long listening without needing frequent recharges. Their Bluetooth multipoint connectivity also allows seamless switching between devices, making them a practical choice for those who need versatility in their listening setup.
-Photoroom.png)
Skullcandy Rail ANC offers users customizable noise control with active noise-canceling capabilities and a range of sound personalization options. With four adjustable ANC microphones, Rail ANC aims to reduce unwanted sounds effectively, while its Stay-Aware mode allows users to toggle between immersive audio and situational awareness. Skull-iQ App compatibility adds further customization options, including preset EQ modes for a personalized listening experience.
Rail ANC earbuds provide up to 38 hours of playback (10 hours with ANC off) and include rapid charging for quick power boosts. An IP55 rating ensures these earbuds are resistant to sweat and water, making them suitable for various environments. The inclusion of Tile™ Finding Technology also allows users to locate misplaced earbuds, enhancing their practicality for on-the-go use.
-Photoroom.png)
Sennheiser MOMENTUM True Wireless 4 earbuds feature adaptive noise cancellation, automatically adjusting to the listener’s environment for a tailored audio experience. With a focus on sound clarity, they use Sennheiser’s TrueResponse transducer system to deliver detailed audio across a wide range of frequencies. The MOMENTUM True Wireless 4 supports advanced Bluetooth 5.4 and includes future-proof tech like LE Audio and Auracast™, enhancing sound quality and connection stability.
These earbuds provide up to 30 hours of playtime with their charging case and offer a fast wireless charging option. The ergonomic design includes various ear tip and fin sizes to ensure a comfortable fit. Users can personalize their sound profile through the Smart Control App, which features EQ adjustments and other customization options suited to different listening preferences.
.jpg)
Apple AirPods Pro 2 are engineered with the H2 chip, providing up to twice the active noise cancellation capability compared to previous models. Equipped with Adaptive Audio, the AirPods Pro 2 dynamically adjust noise control based on the user’s surroundings, blending Active Noise Cancellation with Transparency mode for optimal sound in varying environments. Personalized Spatial Audio further enhances the listening experience, creating an immersive audio effect customized to the listener’s ear shape.
With a battery life of up to 6 hours on a single charge and a total of 30 hours with the MagSafe Charging Case, AirPods Pro 2 aim to meet the needs of all-day listeners. The case includes a lanyard loop and Find My functionality for added convenience, and the AirPods Pro 2 are IP54-rated for dust and water resistance, making them practical for various settings.
-Photoroom.png)
Soundcore Sleep A10 earbuds are designed to provide comfort and sound blocking for a restful night’s sleep. With a lightweight, compact profile, the Sleep A10 fits snugly in the ear, making them suitable for side sleepers who need comfort during all-night wear. These earbuds offer a 4-point noise masking system that helps to block out ambient sounds, while Bluetooth connectivity allows users to stream audio or select from soothing sounds in the Soundcore app. The earbuds also feature sleep monitoring and a personal alarm clock, supporting users in managing their sleep patterns.
The Sleep A10 earbuds deliver up to 10 hours of battery life in Bluetooth mode, extending to 40 hours with the charging case. Made with soft silicone ear tips and ear wings available in multiple sizes, they provide a secure, non-intrusive fit. The accompanying app provides sound and sleep customization options, helping users to curate an environment tailored to their sleep needs.
.jpg)
The 1MORE Z30 Sleep Earbuds are tailored for side sleepers with an ultra-thin and lightweight design that reduces pressure, ensuring comfort throughout the night. With passive noise blocking, the Z30 creates a quiet environment, ideal for users sensitive to ambient noise. The earbuds come with multiple skin-friendly ear tips for a comfortable fit, and the 1MORE Music App offers 30 built-in white noise tracks and a sleep timer feature, helping users to unwind.
The Z30 Sleep Earbuds offer two playback modes – Bluetooth mode, which provides 6 hours of battery life, and local mode for white noise, with up to 8 hours of playtime, both extendable via the charging case. The combination of portability, sound options, and a secure fit make the Z30 a suitable choice for sleep-focused use without active noise cancellation.
-Photoroom.png)
Hulaed Invisible Sleep Earbuds feature a minimalist design that fits discreetly in the ear, suitable for users seeking a low-profile option for sleep or work. With Bluetooth 5.3, they offer easy pairing with smartphones and a 3D surround sound experience, intended to provide balanced audio without wires. Made from skin-soft silicone, these open-ear earbuds are comfortable for extended wear, including side sleeping.
The Hulaed earbuds have an IPX6 waterproof rating, making them resilient in various environments. While they lack active noise cancellation, they provide passive sound isolation, helping users stay undisturbed while sleeping or during outdoor activities. The earbuds are also ideal for all-day use without causing ear strain.
Mudtun Sleep Earbuds are designed to offer a comfortable, stable fit for those with smaller ears, making them suitable for overnight use. The ergonomic design creates a gentle seal that provides passive noise blocking, aimed at promoting a peaceful sleep environment. With button controls rather than touch controls, they allow for easy volume and playback adjustments without disrupting sleep. The Mudtun Sleep Earbuds also automatically pair with devices upon removal from the charging case for added convenience.
With 5–6 hours of continuous playback and additional charges available from the compact charging case, these earbuds cater to users who prefer listening to audiobooks or calming music before sleep. Their design minimizes disturbances and supports uninterrupted rest, focusing on comfort and simplicity.
-Photoroom.png)
Sony’s WF-C700N wireless earbuds offer active noise cancellation and ambient sound mode, giving users control over their listening experience. Designed for all-day comfort, the WF-C700N features an ergonomic fit with lightweight materials suitable even for smaller ears. These earbuds provide up to 15 hours of battery life and support quick charging, delivering an hour of playback with just a 10-minute charge.
With IPX4 water resistance, the WF-C700N earbuds can handle splashes and sweat, while their multipoint Bluetooth connection enables easy switching between two devices. They include Sony’s Digital Sound Enhancement Engine (DSEE) to improve compressed music quality, with customizable EQ settings via the Sony | Headphones Connect app, supporting a flexible, high-quality audio experience.
-Photoroom.png)
TOZO Crystal Buds deliver a wireless listening experience focused on comfort and convenience. Designed with a unique transparent crystal aesthetic, these earbuds showcase internal components while maintaining a lightweight build. Each earbud is equipped with TOZO's ORIGX 2.0 technology for a balanced sound profile, enhancing vocals and mid-range frequencies for clarity. With Bluetooth 5.3, the Crystal Buds ensure stable connectivity and seamless pairing with devices, offering a range of up to 10 meters.
The TOZO Crystal Buds provide up to 9 hours of continuous playtime on a single charge, extending to over 40 hours with the charging case. They support both USB-C and wireless charging, adding flexibility for users on the go. IPX8 water resistance makes them suitable for various environments, protecting against sweat and water exposure. With four microphones and noise reduction capabilities, they are also designed for clear calls in different settings.
The Piegricdiat Invisible Sleep Earbuds are designed for sleep and discreet listening, with a compact, lightweight form that fits snugly in the ear. Made with soft silicone eartips, these earbuds aim to deliver comfort throughout the night, especially for side sleepers. Featuring Bluetooth 5.3, they provide a stable, wireless connection for streaming music or white noise. Their IPX6 waterproof rating also makes them resilient enough for use in humid conditions or light rain.
Offering passive sound isolation, the Piegricdiat earbuds help create a peaceful environment, minimizing distractions from ambient noise. They also include a built-in noise reduction microphone for clearer calls and communication. With 3D surround sound and a long battery life of up to 6 hours on a single charge, these earbuds are a versatile option for both sleep and daytime use.
ZHENYEMEI 2.0 Sleep Earbuds are crafted with an in-ear design focused on noise blocking, providing passive noise reduction up to 35dB. These earbuds feature food-grade silicone for a soft, flexible fit that remains secure throughout the night, even for side sleepers. Equipped with Bluetooth 5.4, the earbuds ensure a stable connection for wireless streaming, supporting users who prefer to listen to calming sounds as they fall asleep.
With up to 5 hours of battery life per charge, extendable to 70 hours via the charging case, ZHENYEMEI Sleep Earbuds offer consistent performance for long-term use. They are designed as a multi-functional device suitable for snoring reduction, travel, and daily use. The included charging case makes them portable and ready for extended listening on the go.
-Photoroom.png)
The Wedoking Wireless Sleep Earbuds are engineered for comfort during sleep, featuring a slim, lightweight profile designed to minimize pressure on the ears. These earbuds utilize sound isolation to reduce background noise by up to 24dB, making them suitable for users in noisy environments. The wedoking earbuds come with three sizes of silicone tips, providing a secure, custom fit for side sleepers.
Equipped with Bluetooth 5.3 and an upgraded charging case, these earbuds offer easy pairing and up to 4 hours of playback per charge. An additional 24 hours is available through the compact case. The earbuds are IPX6 rated for resistance to sweat and light rain, supporting active users as well. They are a versatile choice for users who need a compact, low-maintenance solution for sleep, travel, or exercise.
-Photoroom.png)
Sunvito Sleep Earbuds are designed for users who need an unobtrusive, comfortable earbud option for sleep. These in-ear, wireless earbuds feature a compact design that doesn’t cause pressure, even when worn by side sleepers. With true noise isolation, they aim to create a quiet sleep environment, blocking out disturbances such as snoring or external sounds. Equipped with Bluetooth 5.3+EDR, these earbuds offer stable audio streaming with low power consumption.
The earbuds offer up to 4 hours of playtime on a single charge, extendable to around 20 hours with the charging case. Their compact size and IPX6 waterproof rating make them suitable for both indoor and outdoor activities. These earbuds also include basic controls for music and calls, allowing users to adjust settings without needing to interact with their paired device.
In summary, selecting the best sleep earbuds depends largely on individual preferences for comfort, sound quality, and features suited to different sleep environments. For those who need noise isolation to block out disturbances, earbuds with passive or active noise-canceling capabilities may help create a quieter space for restful sleep. For side sleepers, smaller, low-profile earbuds with soft silicone tips can provide a comfortable, secure fit that won’t cause pressure when lying down. Additionally, many models now include features like built-in white noise, Bluetooth connectivity, and extended battery life, offering flexibility for continuous use or customizable soundscapes.
Whether users seek basic sound masking or an immersive audio experience, today’s sleep earbuds offer a range of options that support different listening needs and sleep habits. Water resistance, wireless charging, and long battery life further enhance practicality for nightly use. As users consider the best fit for their lifestyle, features like app-based controls, sleep monitoring, and durable designs may also play a role in enhancing overall comfort and satisfaction. Choosing the right sleep earbuds can contribute to a more peaceful night’s rest, helping users wake up feeling more refreshed and less disrupted by surrounding noises.
I canceled my subscription with Headspace and I now pay for Mesmerize instead. I was hooked after the free trial! I love how customizable the sounds, meditations, and visuals are! Using this app has honestly become my favorite part of my day! ☺️ It helps me relax, meditate, visualize, sleep, and it does wonders for my anxiety/phobia/ocd tendencies. Thank you Mesmerize for giving us this amazing mental health tool! I told my therapist about this app and have been telling all my friends too. It’s just so helpful!
This is the second or third app in the mindfulness and meditation realm, and it’s the most scientific approach I have found. I have found these combinations of open monitoring, and focused attention meditation techniques are the most viable for those suffering from more severe forms of sleep, pain, and anxiety dysfunction one may be suffering from. Many of these approaches are used by professionals in a cognitive behavioral therapy setting. A truly complete approach in mindfulness and meditation.
I suffer from clinical depression and sometimes I get into a bad headspace but this app has really helped me whenever I’m in a bad mood I turn on the app listen to some person taking about breathing and look at cool figures on my phone and it makes me feel so much better I would highly recommend this app it’s worth the money
It didn’t take but five minutes of using this app to buy a yearly subscription. Worth it on so many levels. Easy to manipulate to what I like. Massive library of music, videos, etc.
Clear your mind and relax with a unique audio visual meditation experience.
.jpeg)
