February 2025

The Best Wireless Headphones to Sleep In Comfortably

Explore the best wireless headphones for sleep, featuring noise-blocking and comfort-focused designs to improve your rest every night.

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Wireless headphones for sleep are a practical solution for those seeking uninterrupted rest. Designed with comfort and functionality in mind, these devices provide effective sound isolation or soothing audio without the discomfort of traditional headphones.

Ideal for blocking snoring or enjoying calming sounds, they cater to a range of preferences while ensuring a secure and irritation-free fit throughout the night. Their features are crafted to support better sleep habits without compromising on audio quality or convenience.

1. Ozlo Sleepbuds®

Ozlo Sleepbuds® are designed for all-night comfort and effective sound masking, replacing disruptive noise with something soothing. Unlike traditional headphones, Sleepbuds® are made for side sleepers, ensuring they stay in place without causing discomfort. Their ultra-soft silicone tips create a snug seal, while biometric sensors adapt to your sleep patterns for a seamless experience.

Sleepbuds® play audio for up to ten hours, whether it’s white noise, meditation tracks, or your favorite audiobook. The Smart Case provides extra charges and monitors environmental factors like room temperature and noise levels. With no active noise cancellation, Sleepbuds® instead use passive noise blocking and optimized masking sounds to minimize disruptions. They also feature a built-in personal alarm that wakes you gently without disturbing your partner.

Key Highlights:

  • Designed by three former Bose engineers with expertise in audio technology
  • Passive noise blocking and sound masking replace disruptive noises
  • Ultra-soft silicone tips ensure a secure fit for all sleeping positions
  • Up to 10 hours of continuous use with extra charges from the Smart Case
  • Built-in biometric sensors and environmental tracking for sleep insights
  • Personal alarm function wakes you without disturbing others

Who It’s Best For:

  • Side sleepers looking for a secure, pressure-free fit
  • Light sleepers sensitive to noise disturbances
  • People who want a wireless, tangle-free sleep solution
  • Frequent travelers needing consistent sleep in noisy environments
  • Couples who need a personal alarm without waking their partner

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2. Dormi Wireless Bluetooth Headband Headphones

The Dormi Wireless Bluetooth Headband Headphones are designed for individuals seeking comfortable audio solutions for better sleep and relaxation. Featuring ultra-thin speakers, these headphones provide premium sound quality while maintaining a slim profile suitable for side sleepers. The adjustable headband is made from a lightweight polyester and spandex blend that is breathable, hypoallergenic, and machine washable. Equipped with wireless connectivity, a built-in microphone, and a 10-hour battery life, the Dormi headphones cater to various audio needs, including music, podcasts, and white noise.

The headband also doubles as a sleep mask when pulled over the eyes, adding versatility to its design. Users can connect these headphones to any Bluetooth-enabled device within a 45-foot range, ensuring a hassle-free experience. Dormi’s fabric is designed to keep users cool, while its lack of intrusive voice prompts minimizes disturbances during use. Its compact and comfortable build makes it suitable for use at home, while traveling, or during activities like yoga and meditation.

Key Highlights:

  • Ultra-thin speakers for comfort while lying down
  • Adjustable, machine-washable hypoallergenic headband
  • Wireless connectivity up to 45 feet
  • 10-hour battery life with a 2-hour charge
  • Doubles as a sleep mask

Who it’s best for:

  • Side sleepers seeking comfortable headphones
  • Individuals looking to block snoring or ambient noise
  • Travelers needing a compact and multi-functional device
  • Yoga or meditation enthusiasts
  • People who prefer lightweight and washable audio gear

3. SleepPhones® Wireless

SleepPhones® Wireless are headphones specifically crafted for a restful and undisturbed sleep experience. With a patented headband design, these headphones combine ultra-slim speakers with soft, hypoallergenic fabrics, making them suitable for extended use during sleep or relaxation. They offer Bluetooth 5.0 connectivity with a range of 15-30 feet and a battery life of up to 24 hours on a full charge. The removable speakers allow for easy washing of the fabric headband, ensuring convenience and hygiene.

Available in fleece and breathable options, the headbands cater to different preferences, such as warmth or moisture-wicking properties. SleepPhones® headphones are versatile and can be used for yoga, meditation, or blocking out external sounds like snoring or traffic noise. With eco-friendly packaging and compliance with safety standards, they combine comfort, functionality, and environmental responsibility in one product.

Key Highlights:

  • 24-hour battery life with 4-hour charging time
  • Hypoallergenic, machine-washable fabric headband
  • Superior sound quality with Bluetooth 5.0
  • Available in fleece and moisture-wicking materials
  • Volume and play/pause controls integrated

Who it’s best for:

  • Those who need all-night battery life for sleep audio
  • Individuals with noise disturbances like snoring partners
  • Yoga and meditation practitioners
  • Users who prioritize eco-friendly materials and packaging
  • People who prefer wearable comfort over traditional headphones

4. Fleece Sleep Headphones by CozyPhones

CozyPhones Fleece Sleep Headphones are designed with simplicity and durability in mind, offering a cost-effective solution for sleep and relaxation. The extra-wide fleece headband includes thin, cushioned speakers that provide sound isolation without the discomfort of traditional headphones. These wired headphones feature a durable 52-inch braided cord and a 3.5mm stereo plug, ensuring compatibility with most devices.

The removable speakers allow for easy washing of the fleece headband, maintaining hygiene for frequent use. Lightweight and versatile, these headphones are suitable for sleep, travel, and active lifestyles like running or yoga. CozyPhones cater to individuals looking for straightforward functionality at an affordable price point.

Key Highlights:

  • Lightweight, washable fleece headband
  • Durable 52-inch braided cord with 3.5mm plug
  • Thin speakers for comfort during side sleeping
  • Versatile use for sleep, travel, and workouts
  • Sound isolation for undisturbed rest

Who it’s best for:

  • Budget-conscious users seeking simple sleep headphones
  • Side sleepers needing thin, cushioned speakers
  • Travelers and outdoor enthusiasts
  • Those requiring a washable and durable headband
  • People looking for wired headphone options

5. HoomBand Wireless Headphones

HoomBand Wireless Headphones blend advanced audio technology with comfort-focused design, offering a unique approach to sleep and relaxation. The headband incorporates ultra-flat earphones encased in soft, breathable fabric, ensuring a lightweight feel during use. With Bluetooth 5.0 connectivity and a 10-hour battery life, HoomBand provides a seamless listening experience for various audio needs.

The Hoom app complements the headphones by offering exclusive audio content such as guided meditations, white noise, and hypnotic stories. This integration aims to promote better sleep habits and relaxation techniques. The fabric is hand-washable and features thermoformed foam for added comfort, making HoomBand a versatile choice for sleep, meditation, and travel.

Key Highlights:

  • Ultra-flat earphones for a comfortable fit
  • Breathable, hand-washable fabric with thermoformed foam
  • Bluetooth 5.0 with 10-hour battery life
  • Access to exclusive audio content via the Hoom app
  • Compatible with all major audio apps

Who it’s best for:

  • Users seeking guided meditations and sleep stories
  • Those looking for lightweight and breathable headphones
  • Travelers and meditation enthusiasts
  • Individuals who prefer fabric-based audio devices
  • People who value integrated sleep-focused content

6. SnoozeBand™ Bluetooth Sleep Headphones

SnoozeBand™ Bluetooth Sleep Headphones combine a sleek design with practical features to support better sleep and relaxation. Equipped with ultra-thin 4mm speakers, these headphones ensure comfort for side sleepers while delivering high-quality sound. The headband is made from a soft, breathable fabric that is machine washable, catering to regular use.

With Bluetooth 5.2 connectivity and up to 12 hours of battery life, the SnoozeBand is compatible with most devices and suitable for various activities, including sports, yoga, and travel. An optional auto-shutdown feature adds convenience for nighttime use, while the included travel pouch enhances portability.

Key Highlights:

  • Ultra-thin 4mm speakers for side sleepers
  • Bluetooth 5.2 with 12-hour battery life
  • Soft, breathable, and machine-washable fabric
  • Optional auto-shutdown feature
  • Includes travel pouch for portability

Who it’s best for:

  • Side sleepers seeking slim, comfortable headphones
  • Travelers needing compact and versatile devices
  • Users looking for long battery life
  • Those preferring washable audio gear
  • People engaging in sports or yoga with music

7. Manta SOUND Sleep Mask with Headphones

Manta SOUND Sleep Mask combines complete light-blocking technology with Bluetooth-enabled audio to enhance sleep quality. Featuring razor-thin headphones and a ventilated, adjustable strap, the mask is tailored for side sleepers. The proprietary C-shaped eye cups ensure zero eye pressure and create a blackout seal to block light effectively. A long-lasting 20-hour battery eliminates the need for frequent charging, and the mask does not produce audible notifications, ensuring uninterrupted rest.

The breathable materials used in the mask promote airflow, making it comfortable for overnight use. Convenient tabs allow users to adjust the speakers' position easily, even while wearing the mask. The dual-layer design ensures the mask is easy to wash, with detachable components for hassle-free cleaning. Manta SOUND Sleep Mask is designed to suit users looking for comfort, light isolation, and high-quality sound during sleep.

Key Highlights:

  • Razor-thin Bluetooth headphones for side sleepers
  • C-shaped eye cups for zero eye pressure and complete blackout
  • 20-hour battery life with no audible notifications
  • Adjustable speaker placement and washable components
  • Ventilated materials for improved airflow

Who it’s best for:

  • Side sleepers seeking a blackout mask with integrated audio
  • Those sensitive to light and noise during sleep
  • Users who require adjustable and washable sleep gear
  • People who want a long-lasting battery for uninterrupted use
  • Individuals who prioritize comfort and convenience in sleep accessories

8. Perytong Sleep Headphones Wireless

Perytong Sleep Headphones Wireless integrates a Bluetooth-enabled headset within a soft, stretchable headband, providing comfort for various uses such as sleep, workouts, and yoga. The ultra-thin HD stereo speakers are positioned for optimal comfort, particularly for side sleepers. The device features Bluetooth 5.2 connectivity, ensuring stable pairing and clear sound quality. Its battery provides up to 10 hours of audio playtime, requiring only 2.5 hours for a full charge.

The breathable, hypoallergenic fabric makes the headband suitable for extended wear and is machine washable after removing the control pod. Equipped with a built-in microphone and volume controls, the device supports hands-free calls and easy music navigation. Perytong Sleep Headphones offer a versatile and practical solution for individuals who value comfort and functionality in their audio devices.

Key Highlights:

  • Integrated Bluetooth 5.2 speakers for stable connectivity
  • Ultra-thin HD stereo speakers designed for side sleepers
  • 10-hour battery life with 2.5-hour charging time
  • Stretchable, breathable, and hypoallergenic fabric
  • Machine washable with removable control pod

Who it’s best for:

  • Side sleepers needing lightweight and comfortable headphones
  • Active individuals using headphones for yoga, jogging, or workouts
  • Travelers seeking a multi-functional audio headband
  • Users preferring washable and durable materials
  • Those who value hands-free calls and easy control options

9. HoomBand Audio Therapy Headband

HoomBand Audio Therapy Headband is designed for sleep enhancement through its integrated ultra-thin headphones and exclusive app-based audio content. The headband connects via Bluetooth 5.0, offering up to 10 hours of use on a 2-hour charge. The fabric is lightweight, breathable, and includes removable foam for customizable speaker placement.

The Hoom app provides over 100 hours of sleep-focused audio, including guided meditations, hypnotic stories, and white noise. Users can access content offline, making it suitable for travel and areas without connectivity. The ergonomic design ensures comfort, allowing users to drift off to sleep while enjoying curated soundscapes.

Key Highlights:

  • Bluetooth 5.0 headphones integrated into a soft headband
  • 10-hour battery life with quick charging
  • Access to 100+ hours of sleep-focused audio via the Hoom app
  • Adjustable speaker placement for personalized comfort
  • Lightweight, breathable, and washable fabric

Who it’s best for:

  • Those who use audio for relaxation or sleep assistance
  • Travelers needing offline sleep content
  • Users prioritizing ergonomic and customizable designs
  • People interested in meditations, stories, and white noise
  • Sleep enthusiasts seeking app-integrated audio gear

10. Fulext Sleep Headphones Bluetooth Headband

Fulext Sleep Headphones Bluetooth Headband combines audio functionality with a comfortable fabric headband, offering a solution for sleep, workouts, and yoga. The built-in ultra-thin speakers provide clear sound quality and are discreet enough for side sleepers. With Bluetooth connectivity, users can pair the headband with most iOS and Android devices for a hands-free listening experience. A built-in microphone and control buttons make it easy to handle calls and adjust music without reaching for a phone.

The headband is made from a breathable, stretchable fabric that fits most head sizes. It is hypoallergenic and washable, with removable speakers for convenience. The device features a rechargeable battery that delivers up to 10 hours of audio playtime on a 2-hour charge. Fulext’s design is practical for both sleep and active use, making it versatile for various activities.

Key Highlights:

  • Bluetooth connectivity with ultra-thin speakers for comfort
  • Built-in microphone and control buttons for hands-free use
  • 10-hour battery life with 2-hour charging time
  • Stretchable, breathable, and washable fabric
  • Compatible with most iOS and Android devices

Who it’s best for:

  • Side sleepers looking for comfortable headphones
  • Individuals who need headphones for workouts, yoga, or travel
  • Users preferring hands-free calls and music controls
  • Those seeking a washable and durable headband
  • People needing lightweight and portable audio solutions

11. MOITA Sleep Headphones Bluetooth Sleep Mask

The MOITA Sleep Headphones Bluetooth Sleep Mask integrates audio functionality into a sleep mask, offering comfort and convenience for sleep, travel, and relaxation. Its 3D eye contour design prevents pressure on the eyes while providing an effective blackout experience. Built-in ultra-thin sponge speakers deliver high-quality audio, and Bluetooth 5.0 ensures stable connectivity with most devices.

The mask features a rechargeable battery that supports up to 10 hours of playtime on a 2-hour charge. The adjustable strap fits various head sizes, and the mask’s fabric is soft, breathable, and washable. With its combination of audio and light-blocking capabilities, the MOITA Sleep Mask caters to users seeking a multifunctional sleep aid.

Key Highlights:

  • Bluetooth 5.0 with ultra-thin sponge speakers
  • 3D eye contour design for zero eye pressure and blackout
  • 10-hour battery life with 2-hour charging time
  • Adjustable strap for a secure fit
  • Washable and breathable materials

Who it’s best for:

  • Side sleepers requiring a comfortable mask with audio features
  • Travelers needing a multifunctional sleep mask
  • Users looking for high-quality audio while sleeping
  • Individuals with varying head sizes needing an adjustable fit
  • Those prioritizing light blocking and washable materials

12. CozyPhones Kids Headphones

CozyPhones Kids Headphones are designed with a soft fleece headband and thin, volume-limited speakers to ensure comfort and safety for children. The headband doubles as a sleep mask, making it suitable for travel and naptime. The durable braided cable is tangle-free and features a 3.5mm stereo plug compatible with most devices.

These headphones are lightweight, foldable, and easy to clean, with removable speakers for machine washing. The volume is limited to 90 dB to protect children’s hearing, and the stretchy headband stays securely in place during use. CozyPhones are ideal for parents seeking a safe and practical headphone option for their kids.

Key Highlights:

  • Soft fleece headband with volume-limited speakers
  • 3.5mm stereo plug compatible with most devices
  • Volume capped at 90 dB for hearing protection
  • Removable and washable components
  • Lightweight and foldable for travel

Who it’s best for:

  • Parents seeking safe headphones for kids
  • Children who dislike earbuds or bulky headphones
  • Travelers needing a foldable and comfortable option
  • Kids with sensory sensitivities requiring soft materials
  • Families prioritizing washable and durable designs

13. Navly Sleep Headphones Bluetooth Headband

Navly Sleep Headphones Bluetooth Headband provides a multifunctional solution combining a sleep mask, headphones, and a sports headband. Equipped with Bluetooth technology, it supports hands-free calls and audio playback with a battery life of up to 10 hours. Ultra-thin speakers are designed for comfort during sleep, workouts, and yoga.

The headband features a soft, breathable fabric made from a blend of nylon, polyester, and spandex. It is stretchable to fit various head sizes and machine washable with removable speakers. Navly’s design prioritizes convenience, making it a versatile choice for both active and relaxation purposes.

Key Highlights:

  • Bluetooth-enabled with ultra-thin speakers
  • 10-hour battery life with 2-hour charging time
  • Soft, breathable, and stretchable fabric
  • Washable with removable components
  • Functions as a sleep mask, headphones, and sports headband

Who it’s best for:

  • Active individuals needing a multifunctional headband
  • Side sleepers preferring lightweight and soft headphones
  • Travelers requiring a compact sleep aid
  • Yoga and workout enthusiasts wanting hands-free audio
  • Those seeking a washable and durable audio device

14. TPfocus Bluetooth Headphones

TPfocus Bluetooth Headphones feature a headband design with integrated wireless speakers, suitable for sleep, workouts, and outdoor activities. The Bluetooth connectivity provides a range of up to 10 meters and is compatible with most devices. The rechargeable battery offers 8-10 hours of playback, ensuring reliable use for extended periods.

The headband is made from a soft, breathable material that is stretchable and easy to clean. Built-in controls and a microphone allow users to handle calls and music without accessing their devices. The lightweight and ergonomic design makes these headphones practical for both relaxation and active use.

Key Highlights:

  • Bluetooth-enabled headband with wireless speakers
  • 8-10 hour battery life with quick charging
  • Breathable and stretchable fabric for comfort
  • Built-in microphone and control buttons
  • Compatible with most iOS, Android, and Windows devices

Who it’s best for:

  • Sleepers requiring lightweight and comfortable headphones
  • Individuals using headphones for workouts or yoga
  • Travelers needing compact and functional audio gear
  • Users preferring hands-free music and call options
  • Those looking for washable and durable materials

15. LC-dolida Sleep Headphones Headband

The LC-dolida Sleep Headphones Headband combines three functions: a sleep mask, headphones, and a sports headband. It integrates Bluetooth technology with ultra-thin speakers, allowing users to enjoy music or take hands-free calls without additional earbuds. The headband offers high-fidelity stereo sound with a Bluetooth range compatible with most devices. Its rechargeable battery supports over 15 hours of playback on a 2-hour charge, making it suitable for extended use.

Constructed with breathable, soft materials, the headband is designed for comfort during activities like yoga, jogging, and air travel. The speakers are removable, allowing the headband to be washed for regular maintenance. LC-dolida provides a versatile audio solution that balances functionality and comfort, making it practical for both active and relaxation-focused users.

Key Highlights:

  • Three-in-one design: headphones, sleep mask, and headband
  • Bluetooth technology with over 15 hours of battery life
  • Ultra-thin speakers for comfortable use
  • Breathable, washable fabric with adjustable fit
  • Compatible with most smartphones, tablets, and PCs

Who it’s best for:

  • Side sleepers seeking a combined audio and sleep mask
  • Active users requiring comfortable headphones for workouts
  • Travelers who need compact, multi-functional gear
  • Those looking for long battery life for extended listening
  • Individuals prioritizing washable and hypoallergenic materials

16. Ink-topoint Sleep Headphones Headband

The Ink-topoint Sleep Headphones Headband is a multi-functional audio solution designed for both sleep and active use. Constructed with high-grade chinlon and breathable mesh lining, the headband ensures comfort during long hours of wear. Integrated ultra-thin speakers provide HD sound quality, and the adjustable fit accommodates various head shapes. Equipped with Bluetooth 5.4, it connects seamlessly to smartphones and other devices, offering stable audio playback.

Its battery lasts for over 16 hours on a single charge, making it suitable for uninterrupted overnight use. The headband’s lightweight and sweat-absorbent materials enhance usability during workouts, yoga, or travel. With a washable design and adjustable size, the Ink-topoint headphones cater to diverse user needs while ensuring durability and convenience.

Key Highlights:

  • Bluetooth 5.4 connectivity for stable, high-quality audio
  • Over 16 hours of battery life with a quick charge
  • Ultra-thin HD speakers with a 0.25-inch thickness
  • Adjustable headband size from 19.6 to 25.5 inches
  • Breathable and sweat-absorbent chinlon fabric

Who it’s best for:

  • Side sleepers needing a comfortable and functional headband
  • Night shift workers or travelers requiring extended battery life
  • Fitness enthusiasts using headphones for yoga, running, or workouts
  • Light sleepers seeking HD sound and adjustable fit
  • Individuals preferring washable and breathable materials for regular use

Conclusion

Finding the best wireless headphones to sleep in comfortably depends on your personal preferences and needs. Whether you’re looking for soft headbands with built-in speakers, sleep masks with Bluetooth connectivity, or versatile options for both sleeping and workouts, there’s something for everyone. These headphones are designed to make your nights more relaxing by offering features like ultra-thin speakers, breathable fabrics, and long-lasting batteries, ensuring you can enjoy uninterrupted sound without discomfort.

When choosing the right option, think about factors like how you sleep (on your side, back, or stomach), whether you need light-blocking features, and how much battery life is essential for your routine. With so many innovative designs and practical features available, wireless sleep headphones can help you drift off peacefully while listening to your favorite music, white noise, or meditations.

FAQ

1. Are wireless sleep headphones comfortable for side sleepers?

Yes, most wireless sleep headphones are designed with ultra-thin speakers and soft materials to ensure comfort even when lying on your side. Look for models specifically marketed for side sleepers for the best fit.

2. Can I wash the headband of wireless sleep headphones?

Many wireless sleep headphones come with washable headbands. Typically, the electronic components, like speakers and Bluetooth modules, can be removed before washing. Always check the manufacturer’s care instructions.

3. How long do the batteries in wireless sleep headphones last?

Battery life varies by model, but most wireless sleep headphones offer 8 to 16 hours of playtime on a full charge. Some premium options can last even longer.

4. Do wireless sleep headphones block outside noise completely?

While they help reduce ambient noise, most sleep headphones are not noise-canceling. They are effective at masking sounds with white noise or music but may not block loud noises entirely.

5. Can I use wireless sleep headphones for activities like yoga or running?

Yes, many wireless sleep headphones double as sports headbands. They are made with breathable, sweat-resistant fabrics, making them suitable for activities like yoga, jogging, and workouts.

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Rated 4.8/5 stars with 30,000+ reviews

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I canceled my subscription with Headspace and I now pay for Mesmerize instead. I was hooked after the free trial! I love how customizable the sounds, meditations, and visuals are! Using this app has honestly become my favorite part of my day! ☺️ It helps me relax, meditate, visualize, sleep, and it does wonders for my anxiety/phobia/ocd tendencies. Thank you Mesmerize for giving us this amazing mental health tool! I told my therapist about this app and have been telling all my friends too. It’s just so helpful!

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The Art of Zen

This is the second or third app in the mindfulness and meditation realm, and it’s the most scientific approach I have found. I have found these combinations of open monitoring, and focused attention meditation techniques are the most viable for those suffering from more severe forms of sleep, pain, and anxiety dysfunction one may be suffering from. Many of these approaches are used by professionals in a cognitive behavioral therapy setting. A truly complete approach in mindfulness and meditation.

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Amazing

I suffer from clinical depression and sometimes I get into a bad headspace but this app has really helped me whenever I’m in a bad mood I turn on the app listen to some person taking about breathing and look at cool figures on my phone and it makes me feel so much better I would highly recommend this app it’s worth the money

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Features

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Meditations for sleep, anxiety, depression and more
Soothing psycho-acoustic music to help you relax
Visual Breathing mode that helps you meditate
Sleepy stories designed to help you doze off quickly
Sleep timer, visualisation speed control and more

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